By Sherry L. Granader, CNC
At its core, diabetes is a disease of intolerance to carbohydrates. Eating a low-carbohydrate diet is an effective way to reduce high blood sugar and help prevent cardiovascular disease in those dealing with diabetes.
High blood sugar can be caused by a high intake of processed carbohydrates and therefore, reducing carbohydrate intake is the most effective way to decrease blood glucose levels on a consistent basis.
Carb Manager is the easiest and most powerful way to count carbs and live the low carb life. In this blog, we've invited experts on LCHF to contribute their views on everything low carb.